Zen scholar D.T. Suzuki was a panelist at a symposium held outdoors. As he sat behind the table with the other panelists, Suzuki was perfectly still, his eyes fixed on a spot somewhere in front of him, seemingly zoned out in some world of his own. But when a sudden gust of wind blew some papers across the table, Suzuki alone among the panelists made a lightening grab for them. He wasn't zoned out - he was paying keen attention in the Zen fashion.
~~~~~~~~~~from Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman and Richard J. Davidson.page 132
~~~~~~~~~~from Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman and Richard J. Davidson.page 132